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5 ways to protect your children while you’re away

As a parent, you probably spend a lot of time worrying about your children’s safety. That feeling is amplified when you’re away on business or working. It’s never easy leaving a child unsupervised. In fact, depending on their age it could also be illegal to leave them alone or unattended.

However, if your kids are old enough to spend a few hours alone at home but young enough to be at some risk, you need to take certain precautions before you leave them. Here are five ways you can protect your kids while you’re away:

  1. Install surveillance

Surveillance cameras could be your best bet to monitor the house and make sure your children are safe. Try to get an integrated system that hooks up to the internet and lets you livestream video while you’re away. Also, inform your alarm company about the hours you’ll be away so that they can be more alert. Leave signs and posters around the house to advertise your security. This is probably the best way to deter burglars and keep your kids safe.

  1. Create an illusion

Another great way to keep your kids safe is to create the illusion that you’re at home. Leave some of the lights on and keep a pile of unopened mail out the front door. You can even invest in timers that schedule turning lamps on and off. Attackers won’t target a house if they think the whole family is at home.

  1. Keep It Off Social Media

A surefire way to put your kids at risk is to broadcast your location on social media. If you’re travelling or working, keep it off social media so that no one knows your kids are unattended. Nearly eight out of ten burglars use social media to figure out your location before planning an attack.

  1. Trust a friend

If you’ve got a friend who lives close by, get them to check on your kids regularly. You can even ask a neighbour to drop in from time to time. Perhaps the best way to keep your kids safe is to hire a professional babysitter while you’re away.

  1. Train Your Kids

Teach your kids all the basics of being safe while you’re not around. Speak to them openly about the risks and make sure they know the dangers of talking to strangers or leaving the house without permission. Give them a spare pair of keys if you think they can handle it. Get them to check on the electricals and gas stoves. Make sure they have all the emergency contact numbers they might need.

It’s never easy leaving your kids unattended. Sometimes, it’s unavoidable. Make sure you’ve taken all the necessary precautions if you have to step out for a few hours or more.

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Can You Predict Ovulation?

If you’re trying to get pregnant, then this question has to be at the forefront of your mind. You can only conceive during your ‘fertile window’ – a period of a few days in each cycle anchored in place by when you ovulate.

For conception to occur, active sperm have to encounter a fertile egg (usually in the fallopian tubes, sometimes in the uterus), which means that you opportunity to get pregnant each month is dictated by how long both sperm and egg can survive! As healthy sperm can survive in the body for four to five days, and an egg remains fertile for between twelve and twenty four hours, this gives you a period of four to five days in each menstrual cycle when you can get pregnant.

Predicting this window of time is really important, especially if you have a plan for the ideal time you want to get pregnant and give birth. It’s absolutely vital if you’re trying to counter the fertility effects of conditions like Polycystic Ovary Syndrome, which makes ovulation rarer and less regular – identifying and anticipating that key moment is the key tool you have available to help you get pregnant.

Is there an answer, though? Plenty of products promise to be an ovulation predictor but do they work?

Ovulation Calculators

These are perhaps the most convenient, lowest effort solution available, which makes them inherently attractive to some. All you need to do is enter the date your last period started, and the length of your menstrual cycle, and it can place where you are in yours, and tell you when you’re due to menstruate.

These work well – for women with extremely regular cycles. If yours works like clockwork every month, this is a good option, but even then tools like this simply can’t pick up health issues that might cause a disruption to your cycle.

Ovulation Predictor Kits

Known as OPKs, these kits work like pregnancy test: they check your urine for a spike in a particular hormone, the Luteinising Hormone that prompts your ovaries to release an egg, in this case. If the test detects you’re experiencing a surge in this hormone it tells you’re ovulating!

The weakness of these tests is that they’re not good at picking up results if you have a disrupted hormonal background – if you have a naturally low surge of LH it may never pick it up even if you ovulate regularly!

Basal Body Temperature

This is one of the best measures, with real predictive power: your basal body temperature (the minimum it sinks to while you sleep) responds to your menstrual cycle, so taking your temperature with an accurate digital thermometer can predict when you’re due to be at your most fertile.

It can be hard work to get good readings, but with specialised products available to take some of the pain out of taking readings and turning data into predictions, it’s the best option for the majority of people!

Could You Be the Next Crime Victim?

Being a victim of crime is something no one wants to be a part of.

That said are you doing everything within your power to lower the chances of being the next victim? If you are not, you could be setting yourself up for trouble.

With that in mind, what steps can you take to steer clear of being a crime victim?

Don’t Think It Can’t Happen to You

In your quest to steer clear of ending up a victim, your first step should be to understand that it can happen to anyone.

That said you want to avoid having the notion that you are immune to it. Even when you think you’ve taken all the right steps to avoid crime, it can still surprise you.

Among some of the crimes and how you can avoid them:

1. Identity theft – One of the more troublesome crimes, identity theft can strike at any time. With that being the case, you want to have an identity protection plan backing you up. Whether you look into LifeLock identity protection service or another brand, protect yourself. Such coverage will alert you to any red flags as you look to protect your finances. The most notable is someone without authority has tried to access your finances. Remember, one successful identity theft caper can have dire consequences for your finances.

2. Property theft – No matter the items involved, property theft is another crime you want to be aware of. With that in mind, you should make sure all your property has protection at all times. An example of this would be your vehicle. Are you someone who leaves their vehicle unlocked all or most of the times? If so, you are asking for trouble. Even if you lock your car or truck on a regular basis, do not leave valuables in it. Items like laptops, phones and significant money should never be in your vehicle. If you need to leave something of value in your vehicle for only a brief period of time, lock it in the trunk. At least this way it is out of the public view should someone come upon your vehicle.

3. Home invasion – Another crime to stay on top of would be a homeinvasion. In such a scenario, a criminal would break into your home whether you are there or not at the time. If you are, things could be even worse. To best protect your home, having a security system in place is a good start. If you do not have one now, go online and see which companies offer the best systems. You can check with friends to see which home security systems they recommend. Even with a security system in place, use some commonsense too. This means not leaving doors unlocked to start with. If you are going to be away for any extended period of time, be sure to have your mail/newspapers picked up. Also make sure your grass is trimmed and any snow is shoveled. Never give off signs that your home is sitting there without you around.

In your efforts to avoid being a crime victim, will you come out on top?