Helping You Define Your Lifestyle

health

Improve Your Health Using Technology: Here’s How

Improving your health using technology focuses on areas where technology, diet, and nutrition have a direct influence on the health and wellbeing of an individual. Oftentimes, we feel that improving our overall health takes a long time, but it’s really a matter of making small changes in our everyday habits.  A lot of researches have… Read More

Alcoholic Answers: How Long After You Stop Drinking Beer Does Your Body Heal?

If you could stop drinking beer for a while and reset, how long would it take your body to heal? Many people who drink have wondered about this topic, especially when finding their drinking habits slipping beyond their control. We know about the harm alcohol can do to the body, but this often isn’t enough willpower to fuel… Read More

6 Best Water Sources in Food: Staying Hydrated Without Drinking Water

Staying hydrated is essential for your survival.  When you don’t get enough water, your body goes into dehydration mode which can result in a variety of complications. Depending on the severity of your dehydration, you may experience anything from feeling mild fatigue and irritability to excessive sweating and fainting.  While drinking water is a great… Read More

5 Unbelievable Sushi Health Benefits

For some people, sushi is considered a guilty pleasure. But what if we told you there’s no need to feel guilty about eating sushi again? You may not know this, but there are some really great sushi health benefits that you’re gaining with each roll you eat! If you want to know what those health… Read More

7 Tips for Successfully Starting a Medical Practice

America has the highest number of hospitalizations from preventable causes and the highest rate of avoidable deaths. This staggering statistic shows us there’s no better time to start a medical practice in your community. Whether it’s because you want to provide affordable healthcare or specialize in a certain area, starting a medical practice gives you… Read More

Remedial Massage Can Heal!

Medical science has proven the benefits of all legitimate massage styles. Massage therapy has built a reputation for helping you calm your nerves, release tension and help eliminate pain you have in your muscles, tendons, ligaments, common joints and bones. There are many different types & styles of massage, each with a different focus, but… Read More

Can You Predict Ovulation?

If you’re trying to get pregnant, then this question has to be at the forefront of your mind. You can only conceive during your ‘fertile window’ – a period of a few days in each cycle anchored in place by when you ovulate. For conception to occur, active sperm have to encounter a fertile egg… Read More

Discussing the Many Benefits of Having a Stair Lift Installed In Your Home

If you have issues with your mobility, for whatever reason, it makes a great deal of sense to ensure that your home is designed in such a way that you can get around far more easily. For some this may mean changing home to a bungalow, for everyone else it means making modifications to their… Read More

Use Internet for Your Healthcare Needs

How often would you say you use the Internet for your healthcare needs? For many individuals, the web is their go-to source for many different things. One of those can of course be healthcare. Whether dealing with chronic pain or you have a child or other relative battling issues, use the web. In turning to… Read More

Kimberly Dey’s Top Tips to Staying Fit and Healthy

Everybody knows that we need to focus on getting and staying fit and healthy, but very few of us seem to actually be able to do it. The reality is that it is difficult. We live unhealthy lifestyles that are based on convenience and speed. If we want to become fit and healthy again, that… Read More