Helping You Define Your Lifestyle

Boat Maintenance: This Is How to Take Care of a Boat

Did you know that boat sales in North America are soaring? In 2019, there were 280,000 new boats sold, including personal watercraft boats, wake sport boats, and cruiser boats.

Having a boat gives you great freedom and can open up a world of new hobbies, which is probably why sales are expected to rise in the upcoming years. However, owning a boat isn’t all fun and games, if you want your boat to last you need to properly maintain and look after it.

Read on to find out how to take care of your boat, with our crucial boat maintenance tips.

How to Take Care of a Boat

Every good sailor knows there are regular boat care checks you need to make before you take your vessel out in the water. However, when taking care of a boat, there are also several checks you need to do monthly and/or annually too. All these checks may seem silly, but it’s better to look after your boat and repair any damage sooner rather than later.

Clean Your Boat

Any time you go out on your boat, you need to make sure you clean it afterward. Dirt on the canvass or upholstery can encourage mold and mildew to grow, which can ruin your boat.

You also need to regularly clean, polish, and wax the fiberglass gel coat, This will help to protect your boat from oxidation and it’ll also ensure your boat looks slick.

Another aspect of your regular cleaning should be to lubricate fittings and parts of your boat. You can also take care of a boat by declogging and cleaning your bilge; dirty bilges mean that you might not notice disastrous leaking fuel.

If you go out on seawater, you also need to flush out your engine, to ensure that the salt in the water doesn’t ruin your boat.

Annual Check-Up

One of the greatest boat care tips is to have a professional check your boat every year. Unless you’re an expert in boat maintenance, it’s always much easier to leave the technical checks to those who know what they’re doing. The professionals will have access to all the latest tools and parts that’ll make looking after your boat much easier.

If you do want to do the checks yourself, remember to check and change your engine’s oil, lubricate your boat’s fittings, and paint the hull. You might also need to make repairs if your boat has encountered any damage that season.

Store Your Boat

Once the season is over, or you won’t be using the boat for several weeks or months, you need to make sure you store your boat safely. Some people choose to store their boats at home, but if you don’t have space for it then this can be an issue. Luckily, there are boat storage facilities where you can safely and securely store your vessel.

Not sure how to choose a boat storing facility? Have a look here to see what factors you need to consider before finding a storage space that’s right for your boat.

Keep Your Vessel in Shipshape With Our Boat Maintenance Tips

Follow our boat maintenance tips to ensure your vessel is safe and can continue to sail for many years to come. Remember to carry out regular checks and cleaning routines of your boat, as well as annual checks.

Read our other articles to find more tips on how to look after your boat and all the great places you can set sail to.

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How to Relax After a Stressful Day!

Body

Nowadays, hard-working people do run the world. They can always be reached, met, or asked for help. And it seems they never get tired. However, they do. The problem is that the life pace of such people is extremely intense, and there is almost no time for rest in their schedule. But it is proven that having a nice rest is the key to great efficiency.

 To Work or Not to Work?

 A lot of always-busy people think that if they make a short pause in work, it will be very difficult to start again. One should keep in mind that all recourses tend to run out, and it is vital to allow oneself to relax well, especially after some stressful working days. Otherwise, problems with concentration, sleep, and health may occur.

 Relax of Good Quality

 Having done all the working stuff, a person should get down to rest. It is desirable to completely switch to another activity. It enables you to turn attention and become less stressed. 

  • If you have a hobby, it is the best moment to do something you like. It can be embroidery, drawing, reading ­ anything that makes you relax. 
  • Meditation and yoga have also proven to be effective in making a person feel nice after stress. With their help, you can relieve tension after working days and restore the lost energy. 
  • One can go walking, running, or doing some sports outside. Studies have shown that fresh air does improve memory, sleep, and concentration. It especially is important for those who always work in the office.
  • Getting a massage is a perfect way to relax too. After a nice professional massage session, people often have a feeling of complete renewal. It is a perfect way to have not only physical but also mental rest. Playing different games helps a person to rest after a stressful day as well. It can be board, video, and ball games. Or, for example, card games, such as baccarat or poker. Now, there is no need to go to the casino to play such games; you can easily do it online right from your home. These things absorb people so much; they switch attention and reveal tension. Moreover, scientists have come to the conclusion that card games are very useful for stimulating brain activity since a player always has to memorize cards and perform calculations in mind.

Choose the most suitable way! Spoil yourself with a relaxation of good quality, and you will surely get your second wind.

Improve Your Health Using Technology: Here’s How

Improving your health using technology focuses on areas where technology, diet, and nutrition have a direct influence on the health and wellbeing of an individual. Oftentimes, we feel that improving our overall health takes a long time, but it’s really a matter of making small changes in our everyday habits. 

A lot of researches have shown the impact that technology can have on individuals wellbeing and health. With information right at our fingertips, we can all do something to improve our quality of life by simply making smarter decisions about what we eat and how much activity we are getting. Here are some vital tips:

Register with a private GP online

Patients can ask questions to speak to a GP online in the privacy of their own place and at their own time. This is extremely useful for those who are too ill to be able to make it out to their local surgery or for those who don’t have the time take a trip to the doctor in person unless absolutely necessary.

Use fitness and nutrition tracker

The importance of fitness and nutrition tracking technology in improving your health is the ability to have devices that will make it easier to understand what you’re eating and their nutritional value. This way, you can track how much you’ve consumed and nutrition you’re getting, plus your heart rate, your blood pressure, and even your sleep cycle. 

With this technology, you will be able to see the progress you make over a period of time and know exactly how to approach things to step by step to improve your overall health.

Utilise preventative healthcare

Preventative healthcare is the second most effective way to improve your health. Preventative healthcare helps to prevent illness and detects medical issues early enough so they can be treated before they become serious conditions. Remember, the point of using technology to improve your health is to assist you in being proactive towards your health. 

Get yourself a wearable device 

Wearable technology is a new and innovative way of presenting information, allowing you to obtain real-time feedback on everything from your heart rate to your physical activities.

A wearable device can continuously monitor your vital signs such as heart rate, blood pressure, body temperature, etc., and sync this data with a smartphone or other mobile devices using Bluetooth technology. Wearable technology with proper applications will assist you in keeping healthy and fit.

Register for Online Personal Training

Online personal training can help you improve your health in ways you never thought possible, leveraging technology. An online programme lets you achieve healthy living while staying in the comfort and convenience of your home, making it much more efficient than traditional programmes. 

No matter why you want to improve your health and wellbeing, technology is a key part of health in today’s society. This article has outlined some of the many ways this can be of great benefit to you.