Helping You Define Your Lifestyle

The Hottest Guy’s Summer Fashion Tips for 2017

Summer has very-much begun, and—depending on where you are in the world—there’s a good chance you’ve already started to soak up some rays in the sunshine; but, it’s always important to look good while you’re doing so. Whether you’re cruising along the beach in Miami, chilling in bars with hipsters in London, or hanging out next to the cutting-edge fashionistas of Tokyo, we’ve got tips to keep you guys looking extra sharp in the blazing sun.

Buy Clothes That Fit!

Yes, it may seem incredibly obvious, but this is especially crucial now that the age of baggy jeans is dying out. Guys, especially, need to wear clothes that fit them properly. Wearing anything that’s too relaxed (or, even worse, too tight) will look ridiculous.

For the summer, that means getting yourself some nice t-shirts (even the over-sized/long plain white ones, so long as you’re slim enough to look good in them) and tasteful past-the-knee shorts. Combine these with some easy-on-the-eye sneakers and short socks (not full-length!) and your coolness will start to rise exponentially.

Roll Up Your Shirt Sleeves

Another fashion which is, thankfully, on the way out are short-sleeved shirts. You know the ones: they look like they were meant to continue down past the elbow, but the factory where they were being produced suddenly ran out of fabric.

Start to look like a human being with a modicum of good fashion sense by investing in some nice, long-sleeved shirts which you can then roll up past your elbow. Slim guys, in particular, suit this look and, combined with the nice past-the-knee shorts mentioned above, you’ll start to attract the honeys like you never even imagined!

Blazers

Believe it or not, blazer-chique can help a guy kill the game right now. Shop around, and find a nice, low-key blazer (preferably without buttons, and definitely without any kind of design of them). Especially nice are dark-grey/black blazers worn over plain white tees, or even over button-down shirts.

Not only will this make you look like you have a great eye for fashion, but a plain blazer will be versatile enough that you can either wear it while hanging out with buddies in a bar, or while you’re heading off to your next meeting at work.

DO NOT WEAR GYM CLOTHES

We don’t care what you heard, and we don’t care who told you to do it. Do not wear gym clothes anywhere other than the gym (which is, perhaps, why they’re called “gym clothes”).

Not only is it especially unattractive, but most gym clothes won’t have the kind of fit you need to provide the impression that you know what constitutes a good dress sense. For the love of all that is holy, leave your sweatpants and polyester shorts in the gym bag where they belong, and get yourself some appropriate clothing.

Vertical Stripes And (Some) Patterns Are In

You heard it here, first, folks. Well, maybe you didn’t, but we’re confirming it: vertical stripes are sexy, and there’s a wide range of ways to incorporate them into the way you dress. Pick yourself up a nice t shirt with simple black and white stripes, or even a nice subtle pattern design, and you’ll be well on your way to looking great for the summer.

Hopefully these fashion tips have got you covered for the summer ahead. Remember, if you don’t dress like a five-year-old, you’ll start to give off the impression that you’ve got your life sorted out. Until next time, always check yourself in the mirror before leaving the house, and keep checking back for more great articles like this!

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How to Relax After a Stressful Day!

Body

Nowadays, hard-working people do run the world. They can always be reached, met, or asked for help. And it seems they never get tired. However, they do. The problem is that the life pace of such people is extremely intense, and there is almost no time for rest in their schedule. But it is proven that having a nice rest is the key to great efficiency.

 To Work or Not to Work?

 A lot of always-busy people think that if they make a short pause in work, it will be very difficult to start again. One should keep in mind that all recourses tend to run out, and it is vital to allow oneself to relax well, especially after some stressful working days. Otherwise, problems with concentration, sleep, and health may occur.

 Relax of Good Quality

 Having done all the working stuff, a person should get down to rest. It is desirable to completely switch to another activity. It enables you to turn attention and become less stressed. 

  • If you have a hobby, it is the best moment to do something you like. It can be embroidery, drawing, reading ­ anything that makes you relax. 
  • Meditation and yoga have also proven to be effective in making a person feel nice after stress. With their help, you can relieve tension after working days and restore the lost energy. 
  • One can go walking, running, or doing some sports outside. Studies have shown that fresh air does improve memory, sleep, and concentration. It especially is important for those who always work in the office.
  • Getting a massage is a perfect way to relax too. After a nice professional massage session, people often have a feeling of complete renewal. It is a perfect way to have not only physical but also mental rest. Playing different games helps a person to rest after a stressful day as well. It can be board, video, and ball games. Or, for example, card games, such as baccarat or poker. Now, there is no need to go to the casino to play such games; you can easily do it online right from your home. These things absorb people so much; they switch attention and reveal tension. Moreover, scientists have come to the conclusion that card games are very useful for stimulating brain activity since a player always has to memorize cards and perform calculations in mind.

Choose the most suitable way! Spoil yourself with a relaxation of good quality, and you will surely get your second wind.

Improve Your Health Using Technology: Here’s How

Improving your health using technology focuses on areas where technology, diet, and nutrition have a direct influence on the health and wellbeing of an individual. Oftentimes, we feel that improving our overall health takes a long time, but it’s really a matter of making small changes in our everyday habits. 

A lot of researches have shown the impact that technology can have on individuals wellbeing and health. With information right at our fingertips, we can all do something to improve our quality of life by simply making smarter decisions about what we eat and how much activity we are getting. Here are some vital tips:

Register with a private GP online

Patients can ask questions to speak to a GP online in the privacy of their own place and at their own time. This is extremely useful for those who are too ill to be able to make it out to their local surgery or for those who don’t have the time take a trip to the doctor in person unless absolutely necessary.

Use fitness and nutrition tracker

The importance of fitness and nutrition tracking technology in improving your health is the ability to have devices that will make it easier to understand what you’re eating and their nutritional value. This way, you can track how much you’ve consumed and nutrition you’re getting, plus your heart rate, your blood pressure, and even your sleep cycle. 

With this technology, you will be able to see the progress you make over a period of time and know exactly how to approach things to step by step to improve your overall health.

Utilise preventative healthcare

Preventative healthcare is the second most effective way to improve your health. Preventative healthcare helps to prevent illness and detects medical issues early enough so they can be treated before they become serious conditions. Remember, the point of using technology to improve your health is to assist you in being proactive towards your health. 

Get yourself a wearable device 

Wearable technology is a new and innovative way of presenting information, allowing you to obtain real-time feedback on everything from your heart rate to your physical activities.

A wearable device can continuously monitor your vital signs such as heart rate, blood pressure, body temperature, etc., and sync this data with a smartphone or other mobile devices using Bluetooth technology. Wearable technology with proper applications will assist you in keeping healthy and fit.

Register for Online Personal Training

Online personal training can help you improve your health in ways you never thought possible, leveraging technology. An online programme lets you achieve healthy living while staying in the comfort and convenience of your home, making it much more efficient than traditional programmes. 

No matter why you want to improve your health and wellbeing, technology is a key part of health in today’s society. This article has outlined some of the many ways this can be of great benefit to you.