Helping You Define Your Lifestyle

Your Questions About Breast Augmentation Answered

Breast augmentation is one of the most common types of cosmetic surgery around the world and it has helped thousands of women everywhere to feel more confident and more comfortable in their own skin. If you have been considering this operation then you will no doubt have many questions about it, just like I did prior to my op. The problem hen looking for answer online however is that sometimes you can find yourself looking at nothing but bad news and horror stories, hardly something which will help you out.

In light of this then, I wanted to share some answers to some of the burning questions which you might have about breast augmentation surgery, to help you make your decision.

How Much Does It Cost?

Prices vary from clinic to clinic and this will depend upon their experience, expertise and geographical location. This aside, the average cost of a breast augmentation op runs at around $3,600.

Perfect Candidate?

The perfect candidate for this procedure is someone who has fully formed breasts and someone who has not recently had a baby, or is pregnant.

How Long Does The Op Take?

The op will take around half a day from the moment that you walk into the clinic to the moment that you leave. The procedure itself takes no more than 2 hours.

Does It Hurt?

The op itself doesn’t hurt because of the anesthetic which is administered to the area. What can smart a little is the days after your operation as your body learns to change with the implant, and as your skin heals from the incision.

Recovery Time?

The recovery time for a procedure like this is incredibly short and some women are able to go back to work after just 3 days. What is recommended is that you take it easy for at least a week, and avoid heavy lifting or exercise. You may be given some pain meds in case it hurts more than anticipated, but generally speaking you shouldn’t need them. The worst thing that I felt was not pain but rather over sensitivity of the breasts, something which subsided after just a few days.

What Can Go Wrong?

As with any kind of procedure or operation, there is always something which could go wrong, thankfully in the case of breast augmentation however, this only happen sin very rare cases. Some of the things which you could experience are that your body could reject the implant, you may have an infection in the area of incision if not properly cared for, or the tissue around your breast may not combine well with the tissue causing capsular contracture which makes the implant move to an unnatural location. As I mentioned before, these incidents are rare and you should speak with you surgeon first about any concerns which you may have.

Hopefully that has answered some of your questions for now, the only other advice I would give you is to avoid Googling too much about the procedure.

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Top five outfit ideas to wear to Gay Pride

It’s that time of the year again where we celebrate what it means to live and love with complete freedom. There are no stigmas that are attached when it comes to love. Whether you are heterosexual, homosexual, bi-sexual or anything else that is in between, Gay pride is the perfect occasion to show off who you are as a person. The real question is, what are you going to be wearing to gay pride to show off your true colours? Here are some of our own suggestions to get your creativity flowing so your outfit looks STUNNING for the parade. 

  1. RAINBOWS!

Of course, if you are going to pride you need to have some rainbows somewhere on your body. It doesn’t matter who you are, you could be a high-end lawyer, a homemaker or even one of the hottest Covent Gardens escorts in the entire world, love is love and the rainbow flag captures the freedom to express our sexualities perfectly.

So, you may be wondering how you can incorporate the rainbow flag into your outfit. Some people just choose to wear it around their necks as a cape or just have it tied around the waist as a sash. However, if you are feeling creative, and want to get your glam on, you can take the flag to a whole new level. Paint it on yourself, and don’t forget to add some sparkle spray to it. Heck, you could even use temporary dye to start colouring your hair into a rainbow pattern.

Now, everyone knows that Pride can be quite a boisterous event, so it’s important that you dress for the event. You need fabrics that are cool that give your body enough room to breathe. If you’re looking for a great way to remain cool, whilst also incorporating the flag into your look, why not buy a large rainbow tutu or some rainbow high-rise shorts. There are even trainers or sandals that incorporate the rainbow flag.

Basically, the sky is the limit when it comes to showing off the pride flag. Just try to think creatively and you will fit in perfectly. 

  1. Sparkles and Gemstones

Whether you’re in the parade or just want to stand at the sidelines, there is nothing wrong with adding a little extra glamour to your outfit. It’s going to be hot walking around all day admiring the events, so you need to make sure that your outfit not only sparkles like mad, but it makes you feel comfortable. If you’re feeling confident then why not just stick to a bikini that glitters with gemstones and sparkles. That way you can use it for dancing the night away.

Better yet, why not use the gemstone trend and stick them on your chest? Most of the gemstones come in multicolours and you can also get glitter roll-on sticks that you can use to sparkle up your body. Pride is about showing yourself off, so it’s a perfect time to show a little skin! Some paints even come in glitter forms, so feel free to add some up to bring a little sparkle to your pride look.

  1. Simple but Chic

Of course, you are also more than welcome to wear comfortable clothing on Pride. Lots of people will be dressing up, but it’s really more important that you just do whatever makes you feel happiest, especially if you do tend to feel a little shy at times. Don’t be scared to just turn up in jeans and a pride related t-shirt. Some people literally have gay slogans on their t-shirt or use their outfits to show support for their friends and loved ones. If you a gay or heterosexual ally of the community then feel free to express it. It’s important that you use pride as an event to stick up for the people you love and care about. As a heterosexual/ cis person then you should be ready to stand up and show that you support the community and the idea of autonomy of sexuality and love.

  1. Go skimpy!

If there is any time to show off a bit of flesh then now is the time. Lots of people go to Pride in a bikini and shorts, just their underwear or even in leather. This is to show that they are not ashamed of their bodies and to reinforce that love is love. It does not matter who they choose to give their bodies to. What matters is that they are happy. The main idea is to be flamboyant and to make the message of pride heard. If that means that you want to show off your skin then so be it. Just have fun! However, if you want to add an extra layer of sass to your look, a large fluffy jacket is the perfect thing to give you a touch of glamour. 

  1. Drag it up

Drag queens and faux queens alike. Now is the perfect time to be yourself. Whether you want to wear a rainbow-inspired ball gown or choose to sit in the parade in a giant cocktail dress, it’s time to let your creativity shine and DRAG. IT.UP. Bigger is always beautiful, darling. There’s it’s time to get out your makeup kit and give yourself a brand new look. Try to think of a theme and then have fun with it. Whether you want to be a pretty princess, a sci-fi warrior or just dress up as someone from your favourite LGBTQ+ anime, GO FOR IT!

What are you wearing for Pride?

At the end end of the day, it’s important to wear something that expresses who you are as a person. Don’t just hideaway. Use the festival as a way to allow yourself to shine and just let go. It’s a great day out and will bring you confidence that you may have never thought you had. Just make sure that you have an outfit that can express exactly who you are.

5 Time-Tested Strategies for Financial Success

Financial Success

There are no short cuts to achieving financial success. To build, preserve and expand wealth that lasts you a lifetime, you must follow some proven principles. Here, we’ve compiled a list of 5 of the essential strategies you should make a part of your financial short and long-term plan to help you build your own financial success.

1. Set up a brokerage account

As soon as you’ve opened a bank account and signed up for your company’s retirement savings programme, jump on the next stage of smart wealth building by setting up a brokerage account. With it, you will be able to invest in stocks of different companies, no-transaction-fee mutual funds, as well as exchange-traded funds, which most people can’t access with their 401(k). 

To give you a quick guideline, opening an account with an online broker, Fidelity requires you to start with a deposit of $2,500; while at Charles Schwab, you’ll need only $1,000, which is not compulsory if you signed up for automatic monthly deductions of $100 or more from your account. For better money management and investment planning, it’s advised you go with a debit card that helps you with that goal in addition to making transactions convenient. 

2. Ensure your investing costs are at a minimal level 

Generally, less expenditure means more money in your account. As a fund investor, focus on ETFs and mutual funds with low expense ratios. As we already pointed out, the first thing to do is to register with a reputable online broker such as Fidelity or Charles Schwab so you can buy and sell stocks averaging $7 per trade. Besides, there are top discounters that allow you to trade select ETFs without requiring sales fees. Seriously consider index funds, especially those that track S&P 500, with estimated annual fees of 0.05%. Funds like Mairs & Power Growth (MPGFX) and Dodge & Cox Stock (DODGX) are recommended as they are top low-cost actively managed funds. 

If you have a fund manager, you’ll probably pay an annual consultation fee of 1%; but you can always negotiate for a lower fee. Another option is to go digital with an AI adviser, which can help manage your stock portfolio by using digital technology. An example is Wealthfront, which will not charge you a management fee if your balance is less than $10,000 and requires you to pay only 0.25% per annum for sums above that. You may also check Betterment, which levies just 0.25% of assets under management yearly. 

3. Diversify your investment 

Spreading out your investment with a variety of good value stocks and bonds can help you weather the storms of volatile periods and enhance your long-term ROI outlook. If, for example, your retirement is at least ten years away, keep 70% of your investments in stocks and put 30% in top-quality bonds. Mutual funds are good great for you too. For example, mutual fund managers, Vanguard Wellington (VWELX) keeps two-thirds of investments in stocks, as a principle, and the rest in bonds; and it has maintained a yearly return of 8.2% over the past 20 years. 

4. Rebalance, retarget and realign as necessary 

It’s important you get regularly balance your portfolio up for better overall performance. Move your investment assets around sometimes, divesting some funds off the ones performing well and shoring up the laggards to get a good mix. Always review your brokerage statements at least twice a year to see where your portfolio needs some rebalancing, retargeting or realignment and then go on to make the necessary trades. 

5. Adjust your investments

As your countdown to your retirement, your target should be an investment portfolio that gives you a good return that can stand the tide of inflation and also minimises your risk.  A spread of 50% stocks, 40% bonds and 5% cash is a nice mix that can help you achieve that goal. A mix of 60% stocks and 40% bonds and cash will likely give more growth; but if your risk threshold is less, then try a mix of 60% bonds and cash and 40% stocks.