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The Secret Health Benefits of Stinging Nettles

For the longest time, stinging nettles had earned themselves a reputation for being nothing more than pests; whether you were having to pull the weeds out of your garden, or if you were unlucky enough to brush up against them when you were out and about, there’s probably little reason for you to have thought positively about the plant.

That is, however, until now; because today we’re going to take a look at the secret health benefits of stinging nettles that have got people around the globe excited about this affordable and widely-available little pest.

What Exactly IS The Stinging Nettle?

Sometimes known by its latin plant name, “urtica dioica”, the stinging nettle has actually been used for longer than you might think. Throughout the medieval times—and going as far back in history as Ancient Greece—it’s been applied for its numerous medicinal properties. Growing to lengths of up to four feet, the heart-shaped leaves of the plant tend to be either a light shade of fuschia or yellow.

These leaves possess a large number of tiny hairs which you can see if you examine one closely (but not too closely!). When these hairs come into contact with any area of your skin, they tend to break off from the leave and stick into it, causing a stinging reaction to occur. However, the plant also has a wide number of properties which are beneficial to human health when consumed in the right way.

An All-Natural Hay-Fever Medication

One of nettle’s best qualities is its ability to reduce hayfever symptoms. Thanks to its anti-inflammatory properties, it can manage the states of several important receptors and enzymes within your body. If taken when your symptoms first appear, the herb is especially effective.

This is because the plant contains histamine (which, funnily enough, is also one of the chemicals which causes allergic reactions in the first place). However, there are many cases when using histamines can actually reduce allergic symptoms.

Treating Eczema

Those of you who suffer from eczema will already know what a pain it can be. Having dry patches of itchy, scaly skin appear on your body can be quite disconcerting, and so either using nettle tea (or capsules), or applying a topical cream produced from the plant, can help to reduce the symptom of the condition quite significantly.

This is, again, thanks to the histamine within the plant, which acts as an antihistamine in this case. Its anti-inflammatory properties also help in this regard.

Other Benefits of Stinging Nettles

While additional research is most certainly required, there’s also anecdotal evidence to suggest that the herb can be used to treat conditions like joint pain, urinary issues, hemorrhoids, insect bites, and to heal wounds as well, among others.

How to Use Stinging Nettles

Nettle tea is a great way to take the plant internally, and provides an enjoyable warm beverage to relax with at night. Likewise, there exist skin creams, capsules, and tablets which can also help you to incorporate its fantastic benefits into your life.

For those of you who feel more adventurous, you can cook the plant and use it in your meals, but we’d strongly suggest doing further research beforehand to ensure that you do this properly!

So, there you have it. Far from being just a run-of-the-mill pest, stinging nettles can actually provide fantastic health benefits at a very low cost. They’re well worth experimenting with if you feel that you could benefit from them, but always remember to consult a doctor before beginning to use any new medications!

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“Old Folks” Hobbies That Are Fun For Everyone

When you think back to visits at your grandparents’ house or even your elderly neighbors down the street, you may have thought that older people were boring. Think again about some of their favorite hobbies, they might be kind of fun now, right?

Here are some things that are often viewed as “old people” things but are fun for anyone; your grandparents were probably a lot cooler than you give them credit:

Knitting, Crocheting, and Needlepoint

These hobbies have been trendy for awhile, but for decades they seemed to be solely reserved for older women. Today, you can visit an Etsy store or Pinterest and find thousands of items and images of knitting projects or needlepoint designs with bold statements (i.e. swear words).

Depending on where you live, your local breweries or bars may even host a knitting event where you can learn how to knit and drink a pint of craft beer. Don’t drink alcohol, if you stop by any independent coffee shop you’re likely to run into at least one person with a pair of knitting needles.

B-I-N-G-O

When was the last time you played Bingo? In grade school or with your grandma? Bingo is a popular game with the over 50 crowd but it’s fun for everyone. Learning how to play bingo is one of the easiest, but fun, games to play.

Grab your lucky dauber and hit the nearest Bingo game with your friends. Don’t have a Bingo Hall nearby? You can always try your luck online.

Other games to check out are Bridge and other card games.

Going to Auctions and Estate Sales

Auctions and estate sales seem to draw crowds of older folks. Maybe it’s the nostalgia, or maybe it’s just finding something for a great price. If you’ve never gone to an auction or an estate sale, it’s time you check one out.

If you appreciate vintage stuff and have an eclectic style, you can find some real treasures for a low price. Some people have turned their auction and estate sale hobby into a side business by restoring or reselling items online.

Pickleball

If you head to a retirement community, you may see some residents playing pickleball. What’s pickleball? It combines tennis, badminton, and ping-pong and can be played inside or outdoors. Next time you see someone playing, stop and ask for a quick tutorial.

Having Coffee With Friends

With technology taking over our lives, the art of a face to face conversation seems to be dying. If you stop at a diner or even a coffee shop, you’re likely to see a group of older people sitting around and talking. You don’t see anyone on their phone the whole time; you just see that they are sitting, drinking coffee, and having a good time chatting.

The concept of a simple “hangout” is so simple, but many people of other generations fail to do it or see the fun of sitting around without a smartphone. Give it a try; you might make it a daily habit.

What Part Of Marijuana Is Responsible For The Drug’s Psychoactive Effects?

Marijuana refers to the leaves of the Cannabis sativa plant and other closely related plants when smoked or ingested. The chemical in cannabis plants that causes psychoactive effects (mood changes or a “high”) is tetrahydrocannabinol (THC). THC is one of more than 60 cannabinoids in cannabis plants. Strains of medical cannabis are bred to have less THC and more of other cannabinoids. This way, the plant and its derivatives will be effective against symptoms such as pain or anxiety without causing mental impairment.

Now You Can Order Medical Cannabis Online

A better understanding of the cannabinoids in C. sativa and its relatives has led to more permissive laws about cannabis. The legal medical and recreational cannabis industry has allowed the cannabis delivery business to thrive in states where it is legal. Before you order marijuana delivery near me, you should know a little more about THC and its effects.

Medical and Recreational Uses of THC

While THC has a reputation for being the component of marijuana that causes a high, it also has medical uses. Anyone who has ever had the munchies knows that THC is a very effective appetite stimulant. THC was first isolated for medicinal use in 1964. Soon after, it began to be sold as a prescription drug called Marinol. It is still prescribed for patients with chronic nausea or loss of appetite. People with cancer and HIV make up the biggest groups of patients who are prescribed Marinol.

Besides the munchies, THC is responsible for the psychedelic effects of cannabis. It is what makes you see bright colors when you close your eyes and listen to Pink Floyd.

THC is the compound in cannabis that makes you feel high. It is one of many cannabis compounds that can be isolated for medicinal use.