Helping You Define Your Lifestyle

The Best Advice for Getting Through Your Divorce and Moving On

 

When we get married we vow to love our significant other forever. And for the vast majority of us, we take this commitment very seriously and so wall we can to keep these vows. Unfortunately however, marriages often end in divorce and when they do it be contentious and draining.

When we go through a divorce however, because the stakes are so high, we need to do all we can to remain calm and collected and focus on the present and the future even though the past seems like it is what is most important.

Here is some great advice for anyone going through a divorce on how to get through it and come out whole on the other side.

Pick the Right Type of Attorneys

In terms of picking the right attorneys, you need to select a law firm that has all of the attributes to get you the best settlement and also help you through the toughest parts of the divorce. If you are looking for a great divorce and family law firm in the Sydney Australia area, try Prime Lawyers.

To get you the best settlement, the law firm you select needs to be knowledgeable about family law in your state and have a proven track record for satisfying their clients. They should also be very communicative with you and keep you abreast of everything that is going on with your case at every stage. They should communicate with you in common language and allow you to ask any questions whenever you see fit. They should also give you an entire breakdown of the process and what will likely happen when. IF they recommend any actions you need to take including a settlement, they should clearly state your options and tell you why they are recommending the one they choose. This level of professionalism is what will make you feel comfortable and confident while going through your divorce.

The toughest parts of the divorce will likely be dealing with any of the issues around your young children, and having to get into what will be a tense situation with your soon to be former significant other. In terms of the young children if any are involved custody will be a major tension point. Neither party will ever feel comfortable no matter the arrangement.

Most divorces come about because of a series of issues that are very hurtful and emotional. One party feels wronged and is angry and very vengeful. The other party might share these emotions or at least feel misunderstood and defensive. This combination of attitudes and feeling can be explosive.

Your attorney must understand these very sensitive issues and how to guide you in a way that takes into account that they play a major role in any settlement reached.   In the case of young children the attorney must be mindful that you and your spouse will be in each other’s lives for a long time and for the good of everyone calm is the best approach. Regarding the reasons for the divorce, whether it was infidelity, or some other emotionally charged reason, the focus should be on moving on and putting the past behind you. Attorneys can play an important role in these issues and need to take the lead by setting the right tone for the divorce proceedings.

Keep a Good Relationship with Your Children

Divorces can often get so nasty that the couple completely forgets that thee are young people caught up in this process that have no idea what is happening. They know that mommy and daddy are angry and that things are about to change, but they cannot fully process the meaning behind what is occurring. During a divorce, especially a nasty one, one or both of the parents tend to retreat and pull away from the kids and this is a big mistake. In fact the opposite should occur. Children can often feel as if they are the cause of a divorce and this can stay with them for a long time. The parents need to both be there to talk them through what is happening and to let them know that it is not their fault and that you will both continue to love them as always. Make sure that you take extra time and as much as you can keep a routine with them. This will make all the difference to them as custody arrangements become clear.

Remember That the Bad Times are Temporary

When you are going through a divorce it will likely seem that the good times in your life have come to an end and all that remains is pain and misery. This might be bolstered by arguments between you and your spouse that get really nasty, threats that are made and an understanding that you will have to start over completely when the divorce goes through. There is no denying that it will be a bad time for you and your emotions will take quite a beating.

But remember that given time the bad times will pass and things will become less intense and stressful. You will also likely move on and find a new love.

Leave a Reply

Your email address will not be published. Required fields are marked *

Improve Your Health Using Technology: Here’s How

Improving your health using technology focuses on areas where technology, diet, and nutrition have a direct influence on the health and wellbeing of an individual. Oftentimes, we feel that improving our overall health takes a long time, but it’s really a matter of making small changes in our everyday habits. 

A lot of researches have shown the impact that technology can have on individuals wellbeing and health. With information right at our fingertips, we can all do something to improve our quality of life by simply making smarter decisions about what we eat and how much activity we are getting. Here are some vital tips:

Register with a private GP online

Patients can ask questions to speak to a GP online in the privacy of their own place and at their own time. This is extremely useful for those who are too ill to be able to make it out to their local surgery or for those who don’t have the time take a trip to the doctor in person unless absolutely necessary.

Use fitness and nutrition tracker

The importance of fitness and nutrition tracking technology in improving your health is the ability to have devices that will make it easier to understand what you’re eating and their nutritional value. This way, you can track how much you’ve consumed and nutrition you’re getting, plus your heart rate, your blood pressure, and even your sleep cycle. 

With this technology, you will be able to see the progress you make over a period of time and know exactly how to approach things to step by step to improve your overall health.

Utilise preventative healthcare

Preventative healthcare is the second most effective way to improve your health. Preventative healthcare helps to prevent illness and detects medical issues early enough so they can be treated before they become serious conditions. Remember, the point of using technology to improve your health is to assist you in being proactive towards your health. 

Get yourself a wearable device 

Wearable technology is a new and innovative way of presenting information, allowing you to obtain real-time feedback on everything from your heart rate to your physical activities.

A wearable device can continuously monitor your vital signs such as heart rate, blood pressure, body temperature, etc., and sync this data with a smartphone or other mobile devices using Bluetooth technology. Wearable technology with proper applications will assist you in keeping healthy and fit.

Register for Online Personal Training

Online personal training can help you improve your health in ways you never thought possible, leveraging technology. An online programme lets you achieve healthy living while staying in the comfort and convenience of your home, making it much more efficient than traditional programmes. 

No matter why you want to improve your health and wellbeing, technology is a key part of health in today’s society. This article has outlined some of the many ways this can be of great benefit to you.

Alcoholic Answers: How Long After You Stop Drinking Beer Does Your Body Heal?

If you could stop drinking beer for a while and reset, how long would it take your body to heal?

Many people who drink have wondered about this topic, especially when finding their drinking habits slipping beyond their control. We know about the harm alcohol can do to the body, but this often isn’t enough willpower to fuel a cold-turkey reboot, even though our bodies would thank us for it.

Here are the facts: Alcohol Use Disorder (AUD) affects over 14 million adults in the U.S. alone. Knowing this, it’s safe to assume that quitting is an incredible challenge, but a worthwhile endeavor nonetheless.

Keep reading to learn more about what happens to the body when you stop drinking beer.

What to Expect When You Stop Drinking Beer

Whether you’re a recovering alcoholic or just a semi-regular beer drinker, you might notice some significant changes in your body as well as your mood when you stop drinking beer. Depending on your previous intake, these will vary in levels of intensity.

1-14 Days After Quitting

The first two weeks after you stop drinking beer are said to be the most difficult. This is because the body begins going through an acute withdrawal phase, with symptoms that might make you want to abandon your sobriety goals.

Here are some common symptoms of alcohol withdrawal:

  • Insomnia and/or trouble sleeping through the night
  • Problems with sexual function and performance
  • Irritability
  • Anxiety/nervousness
  • Depression
  • Intense cravings

Symptoms of alcohol withdrawal can start within 6 hours of having your last drink. They might also last well beyond 14 days. Again, this depends on how much you were drinking before, and your individual body’s ability to heal.

30+ Days After Quitting

Once you’ve passed the first two weeks when you stop drinking beer, the positive changes start to take effect. Your body completes the initial detoxification stage and begins to heal.

You can expect the following effects:

  • Steady reversal of liver damage
  • Decreased risk of cancer and cardiovascular disease
  • Improved cognitive abilities
  • Weight loss

The good news is this: many of the negative effects of drinking are reversible. Once you can stop drinking beer, your body is able to heal itself.

Will I Lose Weight if I Stop Drinking Beer?

When compared to hard liquor, beer has a higher tendency to affect your body weight. This is due to it generally being a more calorie-packed drink than most hard liquors.

With that in mind, the short answer here is yes, you will lose weight when you stop drinking beer. However, it’s important to maintain a healthy diet with a moderate calorie intake, as well as get plenty of exercise. If you replace those excess calories by eating more, for example, then you may not experience any weight loss at all.

Knowing When to Quit

The pleasures of drinking beer are undeniable, but too much of a good thing can be harmful. It’s important to evaluate the role of beer in your life and how it has affected your health. Now that you know more about what to expect when you stop drinking beer, quitting can be that much easier.

For more health and fitness topics, please see our other articles.