Helping You Define Your Lifestyle

Botox Treatments, Your Questions Answered

I have just returned from my very first Botox treatment that I opted for after being sick of my unsightly crows feet for far too long. I had decided against it in the past but after seeing and offer on Botox Newport Beach clinics had on, I simply couldn’t resist any longer. I am really happy with the results of my Botox and ever since I have had it done I have had nothing but kind comments from friends and family. I have also had a great deal of questions about the treatment and so I thought that I should write an article in an effort to answer any questions which you may have.

What is Botox?

This is a cosmetic treatment which is aimed to relax the muscles and reduce wrinkles and lines which you have on your face. If we are talking about science, then Botox is a Botulinum type A injection, Botox is a brand name for a universal treatment.

How Much Does It Cost?

The average price for a Botox injection is $50, naturally much of the price depends on which area is being injected and how much fluid is needed for that particular area. Some doctors can charge between $10 and $20 per unit and each course of treatment can take up a number of units, I am told that the forehead will take 20 to 25 units. Be wary of cheap Botox, if a clinic or doctor is offering Botox at a price that doesn’t seem quite right, then it is possible that they have diluted the substance or that it is not up to industry standard.

Recovery Time?

The recover time from Botox is pretty instant and as soon as you walk out of the clinic, you can go ahead and carry on with your daily life. Doctors generally recommend that you do not lie down for 4 hours after the treatment as this could cause the solution which has been injected to move away from the desired area. There is the possibility of swelling and redness but this will not last long.

What Results Will I Get?

Through the use of Botox you will see a marked difference on the winkles and lines on your face and you will look much younger. It is important to remember that Botox is not a permanent solution and that whilst you will see great results, you will need to have injections 3 – 4 months later, in order to maintain the desired appearance. The results could take 4 or 5 days to show up, sometimes even a couple of weeks as your face must get used to the new form.

Are Their Side Affects?

If the procedure has been done right, you shouldn’t suffer from anything other than the chance of a mild headache or a touch of bruising. If the treatment is to done in the right way, you could face far greater problems and you could have a reaction or a bloated face after the injections, sometimes your face may never go back to normal. For this reason it is vital that you have injections from a trained and licensed professional.

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The Basics of Wardrobe Design and Constructions

Wardrobes allow for custom design storage that makes organization easier around your home and particularly the bedrooms. It allows for multiple sections of drawers, doors, and shelves so that you can store items in a more functional and aesthetically pleasing manner. Without a good wardrobe design, the bedrooms in your house will often be cluttered with socks, ties, belts, shirts, and pants. Here is what you need to know about the basics of installing a wardrobe.

Size and Dimensions

The main difference between a closet and a wardrobe is that the former is built into the wall. Since wardrobes are external, they can be of whatever size that fits your needs. However, certain conventions still influence the dimensions of the wardrobe today.

  • Depth: The depth of the wardrobe can be just deep enough to allow for the hanging of clothes. However, the depth can vary from between 50 and 70 centimeters and 62 cm is the recommended depth.
  • Width: It needs to be wide enough to accommodate the swinging of doors and placement of items in the open spaces with minimal obstructions. The width can vary between 40- 300 cm.
  • Height: This will depend on the dimensions of the space you want to place the wardrobe. Usually, wardrobes are between 140cm to 250cm high.

Style

You need to consider the style of the wardrobe if you want to make it both functional and aesthetically pleasing. There are many styles of wardrobes today with designs to incorporate your storage needs. If it is for hanging clothes only, an open section will be enough for most of your needs. However, you may require more partitions if you find there is also a need to store other items such as shoes, belts, ties, cufflinks, etc.

The wardrobe often has one, two or three partitions. Two partitions can be one for storing clothes, and the other partition set aside for other items. You may opt for one with more partitions if you have a wider range of accessories and you need your space to be more functional. Instead of getting a new wardrobe, you can add shelves to any of these partitions. If you are sharing the wardrobe with a partner organizing your things becomes much easier when you have more sections and shelves.

Materials

Old wardrobes were ready made and were built with metal, usually iron. Many homeowners bought them because they had a safe inside. Nowadays, wardrobes are lightweight and made of more affordable materials. Most are made of wooden boards and plywood to divide partitions and sections. A cheaper alternative to plastics such as MDF and particle boards are becoming more popular than plywood which has limited applications due to relatively high costs. For aesthetics, materials such as colored glass and polyurethane are used to provide the extra gloss and a finish to enhance its appeal.

Construction

Doing your own construction will require that you acquire the skills to work with hardwood and plywood, amongst other materials used to make wardrobes. If you are not confident with your ability to handle the process use your local handyman services to reduce the risks and associated costs.

Remedial Massage Can Heal!

Medical science has proven the benefits of all legitimate massage styles. Massage therapy has built a reputation for helping you calm your nerves, release tension and help eliminate pain you have in your muscles, tendons, ligaments, common joints and bones.

There are many different types & styles of massage, each with a different focus, but generally speaking they all do what is mentioned above. However some massage styles are more rooted in traditional medicine. The claims of medical benefits from massage therapy has built over decades to the point where many traditional medical practitioners have utilized elements of massage and found them to be extremely helpful for patients.

At the top of the list of effective massage types, is remedial massage. This type of massage is practiced by the most well-trained massage therapists and is used in hospitals and medical clinics around the world. The reason it has become so popular is because of the specific benefits remedial massage offers. Here are a few of those wonderful benefits.

Understanding Remedial Massage

Remedial massage begins with a detailed and in-depth assessment of the patient and their body. There is a specific focus on the condition of the ligaments, connective tissues, tendons, joints and muscles so that the therapist can understand the type of therapy that needs to be implemented. This vital information dictates to the therapist the type of massage regimen to use. Each patient will have a different set of circumstances and require a different, specialised therapy.

Remedial massage therapists are trained in the movements and workings of the body including pathophysiology, physiology and anatomy as well as many different types of massage. This massage therapist will mix & match different massage techniques in order to create the most effective massage therapy.

Benefits of Remedial Massage

Remedial massage patients will often visit a remedial massage therapist on the advice of a medical physician if the patient has chronic, recurring or severe physical injuries that have a chance to be helped with massage therapy.

Remedial massage can benefit patients by:

  • The elimination of muscle tightness
  • Increased function in the Lymphatic System
  • Improved circulation
  • Better joint mobility and flexibility

Recovery from Soft Tissue Injuries

Remedial massage can also heal some soft tissue injuries. These can occur from many situations such as a trip or fall, car accident, playing sports or due to a degenerative disc or tissue condition. Remedial massage is able to aid with quicker and better healing of these injuries.

Remedial massage therapists are often thought of as the most skilled massage therapists because of their in-depth knowledge of the body and how to use massage to both relieve pain and heal. They take techniques from the best massage therapies and use them as needed on patients.